It is important to follow a healthy skin regimen to get glowing and healthy skin. Many factors can ruin your skin such as stress, dust, dirt, pollution, unhealthy eating habits, lack of sleep, and so on. But you can have healthy skin if you follow some effective skin care tips.
Below are the Best Skin Care Tips for Glowing Skin:
1. Stay Hydrated
It is important to stay hydrated to have healthy skin. When you don't drink enough water, your body is not able to flush out toxins effectively, and the skin becomes dry. That is why you should drink at least eight glasses of water every day to maintain the health of your skin. Apart from that, you can also eat water-rich fruits such as watermelon, grapes, etc. or drink other healthy fluids such as lemon juice, coconut water, and so on to keep your skin glowing.
2. Take Care of Your Diet
Eating a healthy diet can help you a lot in maintaining the skin and glow of your skin. Some of the foods that are great for skin are almonds, walnut, strawberry, spinach, broccoli, kale, tomato, papaya, banana, curd, honey, and so on. Add fruits and veggies to your diet to keep your skin healthy and glowing.
3. Say 'No' to Stress
Stress can take a toll on your health and skin. Stress causes wrinkles and makes you appear older than you are. Talk to your friends, indulge in hobbies, and meditate to keep away from stress.
4. Get Proper Sleep
Lack of sleep can make your skin unhealthy. Get proper sleep, and turn off your mobile phone before you go to sleep to keep your skin healthy and glowing.
5. Use DIY Masks
You need not always go to the salon to get a facial done. You can also apply homemade facial masks to keep your skin glowing.
Some of the DIY masks are as follows:
- Mix honey with lemon juice and apply the mixture on your skin. Rinse it off after 20 minutes.
- Take gram flour and mix a few drops of rose water in it. Apply the mask on your face and wash it off after 20 minutes.
- Apply fresh aloe vera gel on your skin and rinse it off after one hour.
- Mix banana with curd and honey and apply on your skin. Wash it off after 20 minutes.
Try the tips mentioned above to get healthy and glowing skin.
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